New Month-Exciting News

Although my exercise has seem to decline to almost non-existence with several runs a week averaging about 7miles/week, I have been actively reading about new training regiments and cool technology to improve next years goals.

Sweet Nike Lace up Save Lives campaign that started yesterday since today is World AIDS Day and Twitter has helped support by turning tweets red.

Today's Collegiate Times had an article pertaining to a new Virginia Tech policy to educate cyclist about road etiquette.