Day Off-Lexington, KY
Monday, August 3, 2009
My team mates called me crazy when I woke up early this morning to go for a run and about 15 minutes into the run I was beginning to agree with them. After running the half-marathon this spring I felt as if my running had developed and I was in decent shape, this morning my legs felt as if I had 20 pound weights attached to my ankles and I struggled to move every footstep. The run wound up being twice as long as I expected because I kept finding dead ends and run train tracks where I couldn't cross.
After my run and a nice stretch I had a crew chief breakfast at lodging and then headed to one of the local coffee shops to update some past blogs. I headed back for our 10:30 roll out and the team headed off to downtown to visit an organization called Latitude.
They prepared lunch for us and showed us what they're organization does in downtown Lexington. Latitude is primarily an art studio for individual with disabilities and had some incredible pieces of work including blankets sewn from plastic bags by a man who's deaf and blind.
The studio
The bike was for last years JOH arrival
Some artwork for today's rally
Tomorrow we ride to Moreheade, KY which should be nice 70 mile ride! Just a few more days to Blacksburg!
1 comments :
Love the update!! Looking forward to seeing you in a couple of weeks!!
Be safe
Steve
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